The Journey to Purpose Jul 04, 2025

Agenda:
- Purpose = Passion + Expertise + Need
- Finding Purpose is a journey - often painful, always rewarding
- Aligning inner-self with outer-self
- Carl Jung - Individuation
- James Hollis - The Middle Passage
- Journey to Purpose is a path for growth, a rite of passage

 

The Journey to Purpose

 

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Origins of the Nine Pillars - Suffering fuels creativity Jul 04, 2025

Agenda:
- Observing suffering - family, friends, mine
- Suffering fuels creativity
- Birth of the Nine Pillars of Well-Being
- The Artist's Way, by Julia Cameron
- All of us are artists
- Are you passively consuming or creating? 
- The phone is poison
- My logo - a strong, centered man
- Suggestions for my c...

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Well-Being Man - My pivot to video Jul 04, 2025

Agenda:
- Life in Chiang Mai, Thailand
- My pivot to video 
- The journey a man travels
- Nine Pillars of Well-Being
- Suggestions for men over 50

 

Well-Being Man – My pivot to video

 

Hello from Thailand!
I wanted to bring you up to date on what I’m doing now.
First, thank you – to all of you – who r...

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The Science of Self-Image - The Key to Well-Being Jul 04, 2025

Agenda:
- Self-Image - the key
- Psycho-Cybernetics, by Maxwell Maltz, MD
- The mind is a goal-seeking machine
- Provide the image, the machine makes it a reality
- We can change our self-image anytime
- Influential books emphasizing the power of thought

 

The Science of Self-Image - The Key to Well-Bei...

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Making Merit in Thailand - a birthday celebration Jul 03, 2025

Agenda:
- Buddhist practice of Making Merit
- What is Making Merit?
- Thai culture of good deeds for good karma
- Video clips at the temple with the monk
- Praying for deceased family members
- Blessings from the temple - reflection, calm, peace, joy

 

Making Merit in Thailand - A Birthday Blessing

 

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Holidays - Wonderful & Stressful Jun 07, 2025
In this newsletter:
- Holidays - Wonderful & Stressful

- Sources of holiday stress

- Holiday Industrial Complex
- Distance brings clarity

 

Holidays - Wonderful & Stressful


Hello from Ko Tao, Thailand, a tiny island in the Gulf of Thailand.

I hope you are enjoying the holidays. After all,

“It’s the...

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Comparison damages happiness; Living in Chiang Mai Dec 09, 2024
In this newsletter:
- Happiness paradox
- Comparison damages happiness
- Living in Chiang Mai
- The downsides

 

The Happiness Paradox

 

Side note
I’ll be spending more time pursuing interests in the wellness business, traveling around the Southeast Asia region, educating myself about Asian culture, a...

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I moved to Thailand - I am free Nov 20, 2024
In this newsletter:
- I moved to Thailand
- To be free is everything
- It's My Life - Bon Jovi
- My Way - Frank Sinatra
- Find your freedom

 

I moved to Thailand – I am free

 

This might sound crazy, but I moved from Miami Beach to Chiang Mai, Thailand.

My plan was to spend two months in Southeast A...

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A Mental Prison - Escape through thought May 19, 2024
In this newsletter:
- My audience
- Albert Camus - Lermontov
- Thoughts can destroy us
- A mental prison
- Thoughts determine happiness
- Taking a break from writing
- Bali research trip

 

People ask me who is my audience, who am I writing for. Some guys think I’m writing about them, or me, or my decease...

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A Man in his Sixties - Men's Passages May 14, 2024
In this newsletter:
- A Man in his Sixties
- Men's Passages
- Estate planning
- Medicare enrollment
- AARP - Brooke Shields
- Top 5 killers in your sixties
- Family photo


A Man in his Sixties

“Life offers many rich and varied seasons through the forties and fifties and into the sixties and seventies and ...

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Quiet - The Power of Introverts; Individuality versus mutuality May 06, 2024
In this newsletter:
- Quiet - The Power of Introverts
- Janus, the god
- Individuality versus mutuality
- Calm, not speed

 

“In quietness and in confidence shall be your strength.”
-Isaiah 30:15 

 

“Peter, you’re a loner.”

When I was married, my wife said that to me more than once. She didn't mean i...

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A Crisis in Masculinity - King, Warrior, Magician, Lover Apr 28, 2024

 

Last week, I wrote about the Men's Group meeting I attended. One of the guys mentioned something that reminded me of a conversation I had with my friend, Dave, years ago.  

  

Dave - a true story

Dave:   “Peter, I told my dad I love him.”
Me:      “Seriously, Dave? What did he say?”
Dave:   “He ...

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