You become more valuable after 50
Four suggestions for a longer life:
- #1: Recognize your Crystallized Intelligence increases with age
- #2: Shift from a 3-stage life mindset to multi-stage mindset
- #3: Push out your Healthspan curve
- #4: Have an Action Plan for after 50
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...Driven Purpose covers Pillars 1-3:
Pillar 1 โ Finding Meaning โ Journey Inward
Feeling like your life is filled with Meaning and Purpose promotes Well-Being. Being enthusiastically involved in something bigger than yourself, with passion, energy, focus, in a flow state, feeling a connection to a โ...
Healthy Brain covers Pillars 4-6:
Pillar 4 โ Active Learning
Donโt retire. Always stay engaged with at least some work and always be a learner. Continuous learning strengthens our brain. When we engage our minds in a new endeavor the brain generates stronger synapses and connections. Activities l...
Fit Body covers Pillars 7-9:
Pillar 7 โ Vigorous Exercise
Your brain needs strenuous exercise. A regular vigorous physical fitness routine promotes brain health and helps fight disease. Many researchers consider exercise the most important ingredient for living a long and healthy life, triggering ...